The Open-Air Life (Hardcover Book)

The Open-Air Life (Hardcover Book)

USD $23.00

A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature.

In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
 
From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn:
 

  • Why and how they should spend more time outside
  • How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout
  • Practical skills like making fire, cooking outdoors and cleaning water on the go. 
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    For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.

    The Open-Air Life (Hardcover Book)

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    FAQs on The Open-Air Life (Hardcover Book)

    How much does "The Open-Air Life (Hardcover Book)" cost at ComicHub Demo?

    The price of "The Open-Air Life (Hardcover Book)" at ComicHub Demo is USD $23.00.

    Who is the publisher of "The Open-Air Life (Hardcover Book)"?

    The publisher of "The Open-Air Life (Hardcover Book)" is Penguin Books.

    What are the genres of "The Open-Air Life (Hardcover Book)"?

    The genres of "The Open-Air Life (Hardcover Book)" are Body, Mind & Spirit - Nature Therapy, Nature - Plants - Trees, and Self-Help - Personal Growth - General.

    What category does "The Open-Air Life (Hardcover Book)" fall under?

    "The Open-Air Life (Hardcover Book)" falls under the category of Books (Hardcover).

    Who is the writer of "The Open-Air Life (Hardcover Book)"?

    The writer of "The Open-Air Life (Hardcover Book)" is Linda Åkeson Mcgurk.