Happy Habits (Hardcover Book)

Happy Habits (Hardcover Book)

USD $14.99 Karen Salmansohn [Writer] Published by-Clarkson Potter

Available: Usually Ships in 10 Days

About the Happy Habits (Hardcover Book)

50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive—from the best-selling author and happiness expert behind Think Happy.

Forming new habits can improve your mood and invigorate your daily routine, but you’ve gotta figure out which ones to adopt or drop. How can you successfully create habits—and what new habits will actually increase your happiness and fulfillment?

Wellness expert Karen Salmansohn to the rescue! Happy Habits presents fifty habits that span body, mind, relationships, work, home, and play. Karen shares the tools you need to master fundamental habits (daily meditation; practicing gratitude), surprising happiness-boosting techniques (crying regularly; strategic complaining), and tips for easily incorporating new habits into your daily life. Filled with fascinating studies and simple rituals, this illustrated guide offers fun, accessible ways to uplift your life.

Faq's on Happy Habits (Hardcover Book)

The price of "Happy Habits (Hardcover Book)" at Downtown Comics in Castleton is USD $14.99.

The publisher of "Happy Habits (Hardcover Book)" is Clarkson Potter.

The genres of "Happy Habits (Hardcover Book)" are Body, Mind & Spirit - Mindfulness & Meditation, Self-Help - Motivational & Inspirational, and Self-Help - Personal Growth - Happiness.

"Happy Habits (Hardcover Book)" falls under the category of Books (Hardcover).

The writer of "Happy Habits (Hardcover Book)" is Karen Salmansohn.