Life Is Long! (Hardcover Book)

Life Is Long! (Hardcover Book)

USD $12.99 Karen Salmansohn [Writer] Published by-Clarkson Potter

Available: Usually Ships in 10 Days

About the Life Is Long! (Hardcover Book)

More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health—while also giving you insights and tools to slow down the aging process.
 
Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. 
 
Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like

   • what spice improves cardiovascular health as much as aerobic exercise?
   • how often should I stand up from my desk?
   • how can brushing my teeth improve my heart health?
   • how do I keep my chromosomes in good shape?
   • and more!

Full of clear, actionable advice, Life is Long is a phenomenal resource for improving your immune system, boosting mental clarity, feeling more energetic, slimming down & aging at your best!

Faq's on Life Is Long! (Hardcover Book)

The price of "Life Is Long! (Hardcover Book)" at Downtown Comics in Castleton is USD $12.99.

The publisher of "Life Is Long! (Hardcover Book)" is Clarkson Potter.

The genres of "Life Is Long! (Hardcover Book)" are Health & Fitness - Longevity, Self-Help - Affirmations, and Self-Help - Motivational & Inspirational.

"Life Is Long! (Hardcover Book)" falls under the category of Books (Hardcover).

The writer of "Life Is Long! (Hardcover Book)" is Karen Salmansohn.