Mindful Pregnancy (Hardcover Book)

Mindful Pregnancy (Hardcover Book)

USD $20.00 Tracy Donegan [Writer] Published by-DK Publishing Co.

Available: Usually Ships in 10 Days

About the Mindful Pregnancy (Hardcover Book)

Enjoy a natural, positive, stress-free pregnancy.

Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby.

Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques.

Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum.

"A must-read for all parents who want to create a healthier, more joyful, more peaceful world." - Deepak Chopra, MD

Faq's on Mindful Pregnancy (Hardcover Book)

The price of "Mindful Pregnancy (Hardcover Book)" at Downtown Comics in Castleton is USD $20.00.

The publisher of "Mindful Pregnancy (Hardcover Book)" is DK Publishing Co..

The genres of "Mindful Pregnancy (Hardcover Book)" are Body, Mind & Spirit - Mindfulness & Meditation, Family & Relationships - Parenting - Motherhood, and Health & Fitness - Pregnancy & Childbirth.

"Mindful Pregnancy (Hardcover Book)" falls under the category of Books (Hardcover).

The writer of "Mindful Pregnancy (Hardcover Book)" is Tracy Donegan.